Health Blog

Suffering From Shoulder Pain? Physical Therapy Can Help!

May 20th, 2024

Here are five common causes of shoulder pain you may not be aware of Most people probably go about their day without giving much thought to how they are using their shoulders. Did you know that your shoulders do a good bit of work to help you accomplish everyday tasks? If you injure or strain

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5 Fun Ways To Get Active Again

February 20th, 2024

We lead pretty sedentary lives, especially with the way most of us have had to work from home over the past 12 months or so. Because of this, it’s important that we take advantage of the free time we do have to get out and do something active. According to HHS, “More than 80% of

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Are You Curious How Physical Therapy Can Improve Your Overall Wellness?

July 20th, 2023

Everyone aspires to live a healthy, active, and powerful lifestyle – or they should, at least! However, this type of lifestyle is not always simple to maintain, particularly for people who suffer from chronic pain. Physical therapy, fortunately, is an excellent resource for relieving pain and achieving fitness goals. Give Physical Therapy Services a call

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