Health Blog
Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.
July 5th, 2019It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million
How to be Healthier, Stronger, and More Active
May 10th, 2019If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Physical Therapy Services today to find out how physical therapy can help you achieve levels of health and fitness you have only
The Connection Between Core Strength and Better Balance
April 10th, 2019Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help